Personal Details
- Experience: 6.5 Year
- Language: English, Hindi
- Qualification: Master in psychology
- Location: Ulhasnagar
- Consultation Type: Video Call, Audio Call, Live Chat
Specialization
Anxiety and panic, depression and low mood, trauma and post-traumatic stress, burnout and emotional exhaustion, grief and loss, relationship and couple concerns, self-esteem and identity issues, boundaries and people-pleasing, stress management and overthinking, inner child and attachment healing, family and parenting challenges, work-life balance and professional stress, life transitions and change, body-mind connection and regulation, emotional overwhelm and self-doubt.
About Psychologist
I believe healing begins with small moments of honesty — the courage to say, “I’m not okay.” I work with adults and couples facing anxiety, disconnection, and emotional pain. My trauma-informed, mindfulness-based approach blends compassion with practical tools to create lasting change. Since 2019, I’ve helped individuals reconnect with themselves, finding calm, clarity, and strength through therapy that feels human, gentle, and deeply supportive.