In couples therapy, an experienced therapist works with a couple to help them strengthen their bond.
The therapist may use a variety of strategies during couples therapy sessions to encourage fruitful dialogue, spot behavioural patterns, and create resolution of conflicts strategies. The intention is to increase mutual respect, develop a deeper understanding between couples, and strive towards common relationship objectives.

Couples facing communication barriers, trust issues, disagreements, infidelity, intimacy concerns, and other relationship issues may find relief via couples’ therapy. It offers a supportive setting where couples may talk about their issues, strengthen their bond, and lay a better basis for the future.