IMPERFECTLY.CO

Eshita-Agarwal

Eshita Agarwal

Counseling Psychology

Personal Details
Specialization
Depression, anxiety, procrastination, time management issues related to ADHD, irrational thinking, trauma, relationship difficulties, grief, divorce, stress, burnout, career-related concerns, addictions, attachment issues, and life transitions.
About Psychologist

I’m a Counselling Psychologist and the founder of The Esoteric Mind, dedicated to promoting emotional growth and holistic well-being. My therapeutic approach is eclectic and integrative, drawing from Relational Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychotherapy, and Dialectical Behaviour Therapy (DBT) — all viewed through a systemic lens. I aim to help individuals build self-awareness, resilience, and meaningful connections in their personal and interpersonal lives