I’m a Counselling Psychologist and the founder of The Esoteric Mind, dedicated to promoting emotional growth and holistic well-being. My therapeutic approach is eclectic and integrative, drawing from Relational Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychotherapy, and Dialectical Behaviour Therapy (DBT) — all viewed through a systemic lens. I aim to help individuals build self-awareness, resilience, and meaningful connections in their personal and interpersonal lives